180 to 180 Overview

What is 180 to 180?

180 to 180 is more than a fitness program.
It’s a 180-day journey to reclaim your health, rebuild your habits, and realign your purpose — one day at a time.

Built on 17 core principles, this plan fuses faith, fitness, fasting, and mental discipline into one clear path forward.
Whether you’re starting from scratch or reigniting a fire you’ve lost, this program is here to walk beside you — day by day, rep by rep, reset by reset.

Why 180 Days?

Because transformation takes time — and you’re not here for a quick fix.
You're here to never go back.

180 days gives you enough time to:

Fail and recover

  • Learn and adapt

  • Break cycles and build systems

  • Grow in discipline and self-respect

  • See lasting physical, mental, and spiritual change

This isn’t about motivation.
It’s about becoming unrecognizable to who you used to be.

What’s Included in the 180 System

  • ✅ The 180 Toolkit™ (Goal sheets, trackers, planners, cards)

  • ✅ Full access to our Training Courses

  • ✅ Weekly Morning Mindset Cards

  • ✅ Core Principle video breakdowns (1 per week)

  • ✅ Challenges, reflections, and check-ins

  • ✅ Optional 1-on-1 coaching and community accountability

We don’t hand you information.

We walk you through transformation.

Choose Your Path

There’s no “one-size-fits-all” here. You can start with:

  • The free 180 Reset Starter Kit

  • A Core Membership with all tools and courses

  • 1-on-1 Coaching for tailored strategy and feedback

  • Or begin with the Training Courses to educate and equip yourself

This Is for You If…

  • You’re tired of the all-or-nothing cycle

  • You’ve tried and failed before — and you're ready for something that sticks

  • You want to honor God with your body, your habits, and your time

  • You’ve been strong for others but need a plan that builds you

  • You’re ready to stop spinning and start building

Ready to Start Your 180?

  • Download the Starter Kit

    Get instant access to the 180 Reset Starter Kit — including your goal sheet, daily tracker, reflection prompts, and the first mindset card to kickstart your journey with focus and intention.

    Grab My Starter Kit

  • Choose a Membership

    Explore the membership options designed to guide you through all 180 days — with full access to training courses, mindset tools, challenges, and a community that holds you accountable.

    See What's Included
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Training courses